How I Work

At the heart of any pow­er­ful psy­chother­a­py is a good rela­tion­ship with your coun­selor, a rela­tion­ship in which you feel ful­ly accept­ed exact­ly as you are, yet also chal­lenged and sup­port­ed to make last­ing changes in your life. In my coun­sel­ing prac­tice, I con­tin­u­al­ly strive to cre­ate an envi­ron­ment of con­nec­tion, trust, and deep care, the triplets of rela­tion­ship that sup­port real change. 

Some of the ways I work include: