(503) 964 8445
What I Help With
Maybe you recently lost someone you love and could use support as you grieve. You might have experienced a traumatic event and you know it is still wreaking havoc with your well-being. It could be that you are just plain not happy and you are not even sure why. I can help. I work with people who just want life to be better for them.
Here are some of the common reasons people seek counseling with me:
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Grief & Loss
Learn to bring presence, warmth, and compassion to deep loss.
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Depression & Anxiety
Discover your vitality, experience peace.
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Low Self-Esteem
Feel good about yourself again.
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Feeling Stuck
Get support in moving toward the life you want.
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Trauma & PTSD
Find relief from overwhelming feelings and images.
“Home is knowing. Knowing your mind, knowing your heart, knowing your courage. If we know ourselves, we’re always home, anywhere.” Glinda the Good, The Wiz